Dr. Rachel

It’s time to balance the health and wellness of your body and your business.

You love the work you do, but you don’t want to work on anyone else’s terms. In short, you’re a Renegade paving your own path. It’s liberating, exciting, scary and times, and as much as you love it, the stress that this work puts on you is impacting your health, well-being, and livelihood...

What if I told you there is a community of like minded individuals on this journey with you who totally want to support your success?

A place where you can get the business and health support you need to thrive. 

I can still remember the first year of motherhood, juggling a growing business and baby. I was so determined to do it all without asking for help that I was bending myself in half to accommodate the endless stream of requests coming in from my family and my business.

And, what did all of this extra work get me? A flare-up of my autoimmune disease and constant overwhelm!

Whether you are overextended from a new project, a growing business, a new baby, or just the constant trickle of ‘to-do’s’ that life as an entrepreneur throws at you there is a way to stay sane and healthy.

Don’t wait to hit rock bottom before you get help, You and your business deserve more! 

How I Work.

Well, it’s pretty simple. You scheduled a free consult (see the link below) to get a feel for how I work and if we jive. We meet over Zoom, talk about all the things and if all goes well 🤞🏻 we find a time to schedule your monthly sessions.

Sessions happen the same time each month, last for 50 minutes and come with unlimited text and email support. We talk about the biggest health challenges you face and create a realistic roadmap for you. What foods to eat, how best to move your body and when to fit it in during your workday, restorative tools, a review of your supplements and medications, any labs that might help us uncover the why to the way to feel.

What else do you get?

The Wellness Renegades is your one stop business and health community resource. In addition to a 50-minute private session, you’ll also have access to:

  • The Renegade Roll Call - Weekly Group Accountability and Motivation Check In 
  • Co-Working Sessions - To Get Your Admin Time Done in an atmosphere that keeps you on task
  • Special Guest Speakers - examples include: How to Grow Your Podcast, How to Grow Your YouTube Channel, etc.
  • 5 Day Challenges - such as: Minimizing Social Media while Maximizing Growth, Creating Videos that Connect to Your Ideal Clients, Updating Your LinkedIn Profile 
  • Speed Networking - To Easily Meet the Community and Create cross-referral opportunities 
  • Desk Stretch Friday - A Weekly 15 Minute Stretch at Your Desk
  • Shared Resources - to help with Hiring, Getting a Trademark, Samples of Release Forms
  • Weekly Prompts - Celebration Wednesday, Follow Up Friday

    And, drumroll🥁...Over 100 Like-Minded Travers on the Journey of Growing Your Healthy Business and Wealthy Life

Why now is the perfect time to start.

You get your oil changed on the regular so that you don’t destroy your engine, you go to the dentist to have your teeth cleaned to help prevent cavities, so why wouldn’t you get a health plan in place to keep yourself fully functioning?

In reality we do things all the time to help prevent negative consequences...we pay quarterly taxes so that we don’t get slammed in April, wear a helmet when riding a bike, horse, or motorcycle, use bug spray to prevent bites...

I’m asking you to give yourself the same attention and respect as you would the tires on your car.

Get started

Schedule your free 15-minute health consult today.



102 E Wallowa Ave, Joseph, OR